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What is Wing Chun?
The way the art produces efficient fighters in a relatively short amount of time is by sticking to several core principles and by taking a very generic approach to techniques. Much training time is spent cultivating "Contact Reflexes." The student practices guarding various zones about the body and deals generically with whatever happens to be contacted or touched in that zone. This allows for a minimum of technique for a maximum of application, and for the use of an automatic or subconscious response.
Only two weapons are taught in Wing Chun. The Dragon Pole and the Butterfly swords are generally taught only once the student has a firm foundation in the art.
The aim of Wing Chun is to develop physical, mental and spiritual awareness of which will transcend you to a higher level of life. Self-awareness, self respect and a duty to serve should be the goal of life in every martial artist. Additional benefits are stress control, discipline and improved concentration, confidence and overall well-being. Wing Chun's skills are within the reach of anybody regardless of sex, age, body type or muscle development.
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